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Week's Featured Articles
to Expect When You Improve Your Diet
In this widely-cited article you learn about the sort of symptoms
you can expect to experience when you either go on a detoxifying routine
or when you significantly upgrade your diet. Remember, you don't get
a free lunch and a quick fix in the alternative health movement--instead
you pay the piper for the indulgences of the past. Sounds ominous,
but the results are well worth a few days of discomfort. Must reading
before starting any detox program.
Root Canal Care
There's a lot of conflicting advice and information on root canal
care. Here's an article that explains exactly what a root canal is
and also provides some great preventative care for avoiding such a
Good Weight Loss Foods
A significant part of losing weight is controlling the number of calories
that you consume. However, good weight loss foods are not merely those
which are low in calories. There are also foods which can kick start
your metabolism, or help you to control your cravings by satiating
your hunger for longer. Here are eight of the best foods to add into
your diet if you are trying to lose weight.
Versus Depression and Inflammation
Over the years, one "superstar" drug after another has fallen
from its pedestal, the victim of exaggerated claims and unforeseen
side effects. Meanwhile, omega 3 fatty acid which is found in fish
oil continued to rise as a fighter of depression.
Offers Health Benefits
tastes great on everything from cookies to sweet rolls. But cinnamon
has some powerful health benefits, too. Read this short article for
a comprehensive list of why you should have some cinnamon in your
diet every day, especially if you have Type 2 diabetes.
to Make Healthy Energy Balls
You know, most of the so-called "energy bars" at the supermarket
are so full of sugar and additives that you almost want to cry if
you read the list of ingredients. Well, I have good news for you today
because Dr. Ben Kim has decided to reveal his powerful and secret
recipe for tasty, healthy snacks that'll give you an energy boost
almost as electric as sticking your big toe in a light socket.
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