Men and Women Improve Their Lives with Articles about Natural Health,
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Week's Featured Articles
Meditation for Pain Relief
Take a few minutes to read this article and you'll learn how only
a little over an hour of meditation training can dramatically reduce
both the experience of pain and pain-related brain activation.
to Grow Lettuce
In this article by the good folks at Heirloom Seeds, you'll learn
how to grow your own lettuce for those delicious evening salads.
Why pay through the nose for supermarket lettuce that's often contaminated
with herbicides and pesticides when it's so easy to grow your own?
Myths of Vegetarianism
The late naturopath Dr. Stephen Byrnes takes vegetarianism
to task in this controversial and fascinating article that debunks
many of the "myths of vegetarianism." Must reading for all
vegan, raw foodists, and would-be vegetarians.
Retards Aging and Improves Immune System
have found that a simple dietary intervention -- periodic fasting
-- may combat both chemotherapy-induced and aging-related changes
in immune cell function by replenishing stem cells in the blood. This
is very important information for aging men and women who want a natural
way to booster their immune systems and possibly turn back the clock!
to Shake Off a Bad Mood
Some bad moods emanate from home, an angry argument. And others seem
to have no specific trigger, out of nowhere a darker veil descends.
Here's something you may not know: bad moods are contagious. Check
out this interesting article and learn how to push away a bad mood
when one darkens your day.
to Make Healthy Energy Balls
You know, most of the so-called "energy bars" at the supermarket
are so full of sugar and additives that you almost want to cry if
you read the list of ingredients. Well, I have good news for you today
because Dr. Ben Kim has decided to reveal his powerful and secret
recipe for tasty, healthy snacks that'll give you an energy boost
almost as electric as sticking your big toe in a light socket.
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