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Welcome to one of the Internet's oldest natural health websites where my huge health article library and free newsletters brings you information and commentary you can use to achieve the happy life you want.

This Week's Featured Articles

How to Have Healthy Bowel Movements
Constipation is a huge problem in the United States because most people eat so much junk food that clogs up the system like hardening concrete. Well, in this detailed and highly informative "how to" article, my friend Dr. Ben Kim tells you everything you need to know to get your elimination system working the way it should be working. A MUST read for anyone suffering from constipation.

The Health Benefits of Peppermint
Peppermint is a great digestive aid. Mint can even soothe a queasy stomach. This article tells you what other health benefits peppermint offers.

High Fructose Corn Syrup Propaganda
This press release is brought to you by the same "corn growing" folks who have started airing those wonderful TV ads about high fructose corn syrup. They've even bought some scientists and they want to show us some studies.

Beneficial Bowel Flora and Sauerkraut
The idea of microscopic organisms living and reproducing within you probably seems creepy at first. But when you see the good these beneficial bacteria do for your health and well being, you'll want to welcome them aboard instead of wanting to throw them over the side
.

A Pesto Said to Remove Heavy Metals
Heavy metal poisoning is rampant. It may be a major cause of hormonal imbalances, cancer, thyroid problems, neurological disturbances, learning problems, depression, food allergies, parasites, and more. This is a great recipe that is not only easy to make but also really yummy, and it tells you how to remove heavy metals from the body.

How to Make Healthy Energy Balls
You know, most of the so-called "energy bars" at the supermarket are so full of sugar and additives that you almost want to cry if you read the list of ingredients. Well, I have good news for you today because Dr. Ben Kim has decided to reveal his powerful and secret recipe for tasty, healthy snacks that'll give you an energy boost almost as electric as sticking your big toe in a light socket.



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