Helping Men and Women Improve Their Lives with Articles about Natural Health, Meditation, and Other Interesting Topics... and this has Been Happening Online Since 1993.

Your Free
Apple Cleanse

Hey, I'll send you a powerful Apple Cleanse that you can use to detox and gain energy when you become a subscriber to my popular email newsletter.

In this publication, you'll learn powerful, natural health tips that'll teach you how to lose weight, sleep like a baby, gain energy, and feel the best you've felt in years.

As a subscriber to this FREE newsletter, you'll also receive healthy, easy-to-prepare recipes, relaxation as well as meditation tips, links to natural health articles, and a whole lot more.

Your Privacy is Guaranteed


Welcome to one of the Internet's oldest natural health websites where my huge health article library and free newsletters brings you information and commentary you can use to achieve the happy life you want.

This Week's Featured Articles

How to Have Clear, Healthy Skin
Your skin is a complex organ, one that consists of three layers that are optimally organized to protect you against disease and injury. Once you're read this important article, you'll know exactly how to nourish all the layers of your skin naturally.

Five Self-Esteem Activities
Yeah, the tips in this blog entry appear simplistic on the surface, but if you actually put them to work, you will notice an improvement in your self image. Give 'em a try because you've got nothing to lose but your negativity.

The Five Day Relationship Fast
My longtime friend and correspondent Michael Bobier prepared this interesting article which will give you some important insights into relationships and how they too can become toxic. Includes details on how to fast from a relationship that's causing you pain.

Seafood Versus Depression and Inflammation
All too often in the news, we watch one “superstar” drug after another fall from its pedestal, the victim of exaggerated claims and unforeseen side effects. Meanwhile, omega 3 fatty acid which is found in fish oil continued to rise as a fighter of depression. If you suffer from the blues, this article is a good read.

Money Can't Buy Happiness
Well, at least that was the conclusion drawn by research that took a look at the relationship between money and happiness. Personally, I know I'd be a lot happier if I had a couple million bucks sitting in the bank. But, hey, I'm 64 years old as I write these words and getting to be old and in the way, at least that's a rational conclusion to draw if one looks at Department of Labor hiring statistics for aging baby boomers like moi.

How to Make Healthy Energy Balls
You know, most of the so-called "energy bars" at the supermarket are so full of sugar and additives that you almost want to cry if you read the list of ingredients. Well, I have good news for you today because Dr. Ben Kim has decided to reveal his powerful and secret recipe for tasty, healthy snacks that'll give you an energy boost almost as electric as sticking your big toe in a light socket.

Disclaimer: Throughout this entire website, statements are made pertaining to the properties and/or functions of food and/or nutritional products. These statements have not been evaluated by the Food and Drug Administration and these materials and products are not intended to diagnose, treat, cure or prevent any disease.