To
understand chronic fatigue syndrome, we'll need to look at fibromyalgia, which
may be closely related to chronic fatigue.
Both health problems seem to begin with a viral infection or a severe physical
or emotional shock.
The
range of symptoms for chronic fatigue syndrome is usually marked with excessive,
ongoing fatigue that is so strong it impairs cognitive and memory brain functions.
Sometimes
chronic fatigue syndrome also includes:
muscle pain,
digestive problems,
insomnia
and
headaches.
Fibromyalgia
has very similar symptoms to chronic fatigue syndrome as well as irritable bowel
syndrome too.
These
health problems generally affect young adult females, are marked by chronic symptoms
that can sometimes be disabling, and have no specific known cause.
Fibromyalgia
sufferers may experience:
more pain,
along
with anxiety,
depression,
and numbness
or tingling in the body's extremities.
Many
mainstream medical doctors feel that chronic fatigue syndrome is just another
form of depression or simple exhaustion from everyday lifestyles.
Some controversial studies, however, have indicated there may be more to the causes
of these syndromes than some might think.
Chronic
fatigue syndrome sufferers often have a fever and swollen glands. One study conducted
showed that most of the participants had very similar symptoms, and specific medical
problems too.
Common
symptoms which were brought to light in this study included:
Chronic
fatigue,
having
cold extremities,
impaired
memory functions,
frequent
urination,
balancing
problems,
muscle twitches and aches,
dry mouth and sore throats.
When
medical tests were run on the participants of this study, it was found that some
participants had a fever, but most had body temperatures below normal.
Most
also had low blood pressure and yeast infections on their tongues or in their
mouths. 85% showed white spots on the nails, which indicates a potential zinc
deficiency.
Additionally,
82% showed yeast in their stools and 30% showed parasites in their stools too.
Low levels of both zinc and magnesium were also found.
Based
on numerous examples of chronic fatigue sufferers having success treating themselves
with dietary changes and herbal remedies and supplements, there seems to be at
least some indication that this syndrome is actually caused by more serious, underlying
issues within the body.
The
biggest problems come from the wide variety of issues and responses each person's
body is subjected to.
Some
people have food allergies or intolerances without knowing it, while others breathe
numerous harmful toxins into their body all day long.
Others
may be more lacking in nutrition and essential vitamins and minerals, while still
others may have yeast infections or parasites they're unaware of.
Remember
too that different treatments will create different results in different people.
Even natural and herbal remedies can have differing affects from one person to
another, and this also comes down to not knowing exactly what might be causing
the problems.
A
safe assumption, though, is that by improving the eating habits, boosting nutrition,
and treating for common problems such as yeast infections, parasites and other
harmful bacteria can often go a long way towards resolving many of the associated
problems.
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