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document.writeln('<h2><font face="Verdana, Arial, Helvetica, sans-serif" COLOR="000088"><b> Sarah\'s ');
document.writeln('  Healthy Fruity Bars</b></font></h2>');
document.writeln('<P><font face="Verdana, Arial, Helvetica, sans-serif" size="2">Courtesy of my ');
document.writeln('  free <A HREF="http://dayzines.com/amazingcookies.htm">Healthy Cookies Recipes ');
document.writeln('  Newsletter</A></font></P>');
document.writeln('<p><font face="Verdana, Arial, Helvetica, sans-serif" size="2">1/2 cup pitted ');
document.writeln('  dates<br>');
document.writeln('  1/2 cup pitted prunes<br>');
document.writeln('  1/2 cup chopped raisins<br>');
document.writeln('  1 cup water<br>');
document.writeln('  1/2 cup butter<br>');
document.writeln('  2 eggs<br>');
document.writeln('  1 tsp vanilla extract<br>');
document.writeln('  1/2 cup chopped walnuts<br>');
document.writeln('  1 cup all-purpose flour<br>');
document.writeln('  1 tsp baking soda<br>');
document.writeln('  1/4 tsp salt</font></p>');
document.writeln('<p><font face="Verdana, Arial, Helvetica, sans-serif" size="2">Cut dates and prunes ');
document.writeln('  into small pieces. </font></p>');
document.writeln('<p><font face="Verdana, Arial, Helvetica, sans-serif" size="2">Boil dates, prunes, ');
document.writeln('  raisins, and water for five minutes. Add butter. Mix and set aside to cool. ');
document.writeln('  </font></p>');
document.writeln('<p><font face="Verdana, Arial, Helvetica, sans-serif" size="2">Preheat oven to ');
document.writeln('  350 degrees F (180 degrees C). </font></p>');
document.writeln('<p><font face="Verdana, Arial, Helvetica, sans-serif" size="2">Mix the eggs, vanilla ');
document.writeln('  and nuts. Add to the fruit mixture.</font></p>');
document.writeln('<p><font face="Verdana, Arial, Helvetica, sans-serif" size="2">Sift the flour, ');
document.writeln('  baking soda and salt and add to the fruit mixture. (If you want a spicy bar ');
document.writeln('  add 1/2 tsp cinnamon and 1/4 tsp nutmeg to the flour.)</font></p>');
document.writeln('<p><font face="Verdana, Arial, Helvetica, sans-serif" size="2">Spread in 7x11&quot; ');
document.writeln('  pan and bake for 25-30 minutes. </font></p>');
document.writeln('<p><font face="Verdana, Arial, Helvetica, sans-serif" size="2">Makes 20 bars.</font><br>');
document.writeln('</p>');
document.writeln('<P><FONT FACE="Verdana, Arial, Helvetica, sans-serif" SIZE="2"><B>Recommendation ');
document.writeln('  from Chet:</B> We order our healthiest foods <B>(including fabulous raw, organic ');
document.writeln('  honey, coconut oil, cashews, mulberries, and all our nut butters)</B> from <A HREF="https://www.drbenkim.com/sunshop/index.php?l=product_detail&p=60">Dr. ');
document.writeln('  Ben Kim\'s store. Click here</A> to see what Dr. Kim has to enhance your life ');
document.writeln('  and tastebuds. </FONT></P>');
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