Between
conception and birth, and birth and twelve months of age, babies are at the most
critical stages in their lives. Every little thing can seem to matter at this
point, from what they ingest to the things they see to the people they are around.
Of course,
parents want the best for their babies at all times, and unfortunately, it takes
more than tender loving care to sustain a growing infant. Fortunately there are
things that parents can do to take an active part in the mental and physical well-being
of their child. Here are a few tips for helping your babies grow healthier
1.
The Breast Really is Best
Studies have been done repeatedly that
track the development of children from conception to college years. Obviously,
these studies came up with many different conclusions but findings have shown
that kids who were breastfed in their infant stages performed better in life as
a whole. These kids appeared to have stronger immune systems, performed better
in school, had better attitudes toward responsibility and authority, adjusted
better to adolescence and changes in life, and were more well-adjusted human beings
in general. Breastfeeding almost exclusively for the first six months and introducing
healthy, solid foods after the first half of their first year is the best way
to transition from milk to food.
2.
Speaking of Solid Food...
By about six months of age, babies have
usually begun to realize that people food is always better; it tastes better and
smells a whole lot better too. By this time some babies have begun to develop
teeth, and if they express a curiosity about the eating habits of parents, this
is the perfect time to start introducing solid food into a babys diet.
Alas,
m any parents feed their child the completely wrong thing when it comes to solid
food, teaching their child poor eating habits from the moment they first realize
they had a real appetite. French fries, potato chips, donuts, and bread are
not the kind of solid food that is going to help a child grow and thrive
properly. In fact, you need to strike that kind of crap from baby's diet for two
years if not more.
Imagine
if a childs first real snacks were things like tasty soft fruit and vegetables
and what their eating habits would turn into as adults. Starting out with solid
infant cereal and moving up into thicker foods like mashed vegetables, pureed
meats, and things they can feed themselves like Baby Mum Mums.
3.
Remember--YOU are your childs first EVERYTHING
All of the health
and nutrition in the world cant make a happy, well adjusted child without
rounding out the picture. Remember that the first time your child sees anything
happen, the parents are probably the ones doing it or are somehow involved in
it. The first time a baby sees an argument, it's probably involving one (or both)
of its parents; consider the type of example that you want to set for your child.
Bonding
with your child on an emotional level, talking to him or her ("infantilizing"
or baby talk do not count) and giving them room to cry when needed are
essential steps to helping a child develop into a healthy, well-adjusted human
being.
Hello,
my name is Leah Day. In 2007 I gave birth to my son at home naturally and without
medical intervention. With my husband Josh, we created and coined Moderation
Parenting, a new style of parenting centered around the idea that no baby
fits into a predetermined mold. If this article interested you but you're in need
of some detailed, comprehensive, and honest information from a mom who's writing
about her baby while her baby is still a baby, please click
here to learn more about the Moderation Parenting approach!
Disclaimer:
Throughout this website, statements are made pertaining to the properties and/or
functions of food and/or nutritional products. These statements have not been
evaluated by the Food and Drug Administration and these materials and products
are not intended to diagnose, treat, cure or prevent any disease.