Siberian Root:

The Ancient Siberian Root

In China, Siberian root has been used as an energy tonic for thousands of years, but the western world has only recently discovered the healing power of this special and historic herb. Siberian root has long been studied for its ability to reduce stress in men and women, and people taking the herb oft report being better able to withstand physical and emotional stress.

Many of the herbal root's biggest enthusiasts find that it works best when used in the traditional Chinese way. The Chinese have historically used Siberian root to strengthen the vital energy of the body, known in Chinese medicine as "qi." Other folks who wouldn't know qi from kiwi enjoy the power of Siberian root to ward off colds and flu. Some people even believe this versatile herb can enhance memory functions.

The power of Siberian root
Siberian root is known to contain many unique compounds that beneficially affect the adrenal glands. These small glands rest on top of the kidneys, secreting hormones that are effective in fighting stress. Not only is Siberian root thought to help the body deal with physical and emotional stress, it may enhance disease resistance within the body as well.

This means Siberian root may be able to prevent stress-related diseases. Users who take Siberian root have reported they are better able to endure the rigors of physical labor, and to work at greater speed and with greater efficiency.

Anecdotal evidence suggests the following:

• Siberian root also may allow people to adapt more readily to heat, high altitudes, and low oxygen scenarios.
• The use of Siberian root may raise mental alertness and improve concentration.
• Siberian root is one of the few herbs that may be effective against chronic fatigue syndrome and fibromyalgia.
• Some people even believe Siberian root is able to increase both male and female fertility and to reduce male impotence. In traditional Chinese cultures, Siberian root was often used as an aphrodisiac and a fertility booster.

Traditional uses of Siberian root
Siberian root has also been used in traditional medicine to treat symptoms of menopause to offer some relief. It's thought that Siberian root may also affect hormone levels and tone the muscles of the uterus. This would make the root good for relieving menstrual cramps and other associated problems.

Siberian root is available over the counter at health food stores, grocery stores and supermarkets, and on the Internet. There are many different online retailers of Siberian root, providing the consumer some very competitive prices.

No matter where you buy your Siberian root, please purchase high quality brands from producers who use only the most modern manufacturing methods. How herbs such as Siberian root are handled after harvest, and how they are processed, have a profound impact on their therapeutic value.