Natural health and healthy eating information


Web ChetDay.com

Some of Our
Other Websites

Free Natural Health
and Recipe Newsletters

Moderation Parenting

Meditation Basics

The Detox Bible
Bioterrorism 101
Five Tibetan Rites
LessStress System
Natural Cold Flu Relief

101 Cookie Recipes
101 Vegetarian Recipes
101 Crockpot Recipes

Josh Day
on Aquariums

Leah Day
on Quilting & Skin Care

We Also Recommend

Dr. Ben Kim's
Natural Health Site

Disclaimer: Throughout this website, statements are made pertaining to the properties and/or functions of food and/or nutritional products. These statements have not been evaluated by the Food and Drug Administration and these materials and products are not intended to diagnose, treat, cure or prevent any disease.

License, Terms of Use,
and Privacy Policy

 H&B Online and content
© 1993-2008 by Chet Day

Health & Beyond Online
P.O. Box 755
Earl, NC 28038-0755

Contact Us

Cool, Crazy Smoothies

Dr. Ben Kim's Green Smoothie
A refreshing and healthy smoothie made from fruits, vegetables, and a dash or two of Dr. Ben Kim's Greens.

The Rogue Flamingo
An explosively pink fruit smoothie recipe. After tasting this fruity drink, your new favorite color will be pink.

Josh's Strawberry-Banana Fruit Smoothie
This recipe is taken from my own special archives. It's so sweet and simple that you'll fall in love like you were 16 all over again.

More smoothie recipes available to order.Freedom Vanilla Melonade
In yet another one of our free smoothie recipes, you'll find a tasty vanilla melon/lemonade treat.

Johnny Almond Fruit Smoothie
A healthy smoothie recipe with almonds and assorted fruits. Named after John of Johnson City.

The Bildungsroman
A yogurt smoothie for your brain. Nine out of ten graduate students recommend this for a fun breakfast shake.

Wait, that's not all...

These five fruit smoothie recipes are only the beginning.

Do you have a passion for making smoothies? Does your spouse yell at you for dirtying the kitchen with fruit and vegetable scraps, clogging the sink with pulp, and leaving the blender on the kitchen counter? Are you like Will Smith in the movie Enemey of the State, who "blends" to relax after a hard day of work?

If you answered yes to any of the above questions, then my recipe book Josh Day's Fabulous Smoothies is for you!

Click here for more information.