Super Green Foods:
5
Super Greens: An Alternative to Our Original Super Green Food Formula
By
Dr. Ben Kim
DrBenKim.com
I'm
often asked to name just one simple action step that people can take to improve
their health. My answer is usually this: Eat more green vegetables.
I'm
not talking about adding a few florets of broccoli to your dinner. For measurable
improvement in your health, you need to eat at least the equivalent of about 5
big handfuls of dark greens every day. Start doing this on a daily basis, and
I'm confident that you'll feel stronger and healthier within a month.
Here
are some of the reasons why eating lots of dark greens every day is such an effective
way to promote your best health:
-
The
micronutrients in dark green vegetables are essential to building and maintaining
healthy skin, hair, and nails.
-
Dark
greens are loaded with minerals that you need to build and maintain strong and
healthy bones and teeth. Through my experiences, I've come to believe that no
other food group is more effective at remedying sensitive teeth and gums.
-
Per calorie consumed,
dark greens provide more nutrient-density than just about any other food group
that we know of - this means that you experience maximum nourishment and cleansing
per mouthful, with virtually no chance of gaining unhealthy weight from regular
green food consumption.
-
Dark
greens are rich in fiber, which you need to keep your colon clean and healthy,
and lower your risk of developing colo-rectal cancer.
-
Dark
greens are rich in carotenoids and other phytonutrients that can significantly
reduce your risk of developing all types of chronic disease. The phytonutrients
in dark greens are especially effective at promoting optimal eye health.
I
used to believe that eating only fresh varieties of dark greens was the best approach
to nourishing and cleansing my body. But after a few years of doing this, and
working with a number of clients who also followed a whole food-only approach,
I began to suspect that degrading soil quality was leading to nutrient-depleted
fresh greens at most grocery stores.
That's
when I began experimenting with super green food powders, which are made by carefully
drying organically grown green vegetables and then micropulverizing them for optimal
absorption.
Our
super green food powder was born out of those early days of experimenting, and
to date, many thousands of people from all over the world are using and benefiting
from this nutrient-rich green food product.
Though
I consider our super green food product to be one of the best of its kind, I noticed
over the years that a small percentage of the population seems to have trouble
tolerating one or more of the ingredients.
For
some people, chlorella appears to be a problem. For others, one or both of the
wildcrafted sea vegetables (dulse and kelp) are difficult to tolerate because
of taste or iodine content. And for others still, I have come to believe that
the comprehensive probiotic formula just isn't optimal for their unique constitutions.
But
because so many people are benefiting from our original green food formula, I
didn't want to change it to address the challenges mentioned above.
The
solution that I came up with was to provide a nutrient-dense super green food
formula that contains just 5 select, organically grown greens that are extremely
well tolerated by the masses. This new product is called 5
Super Greens, and it's just as nutrient-dense as our original formula, but
it's free of sea vegetables, chlorella, spirulina, and friendly bacteria.
Here
are the 5 organically grown ingredients in 5 Super Greens:
-
Whole leaf
barley grass
-
Whole
leaf wheat grass
-
Alfalfa
leaf juice
-
Dandelion
leaf juice
-
Barley
grass juice
-
Oat
grass juice
There
are actually six separate ingredients, but organically grown barley is in two
forms - whole leaf and juice, thus the name of 5
Super Greens.
All
of the juices are 33:1, which means that 33 pounds of fresh, organically grown
vegetables are used to produce each pound of nutrient-dense juice powder. All
of our organic juices are carefully dried at low temperatures (below 100 F) to
preserve heat-sensitive elements.
That's
it, that's all that you'll find in 5
Super Greens. No fillers like apple pectin, oat bran, rice bran, soy lecithin,
or various grains and seeds - these filler ingredients are healthy on their own,
but it just doesn't make any sense to me to include them in an organically grown
super green food product.
And
here's an important point about the ingredients in 5 Super Greens: our nutrient-dense
vegetables are grown in mineral-rich organic soil for months, rather than in trays
for a few days - these ideal growing conditions maximize the levels of food-based
vitamins, minerals, phytonutrients, and chlorophyll in the final product.
Some
other key details on 5 Super Greens:
-
Gluten-free
-
Non-GMO
-
Not irradiated
-
Micropulverized
to maximize absorption
-
100%
organically grown, nutrient-dense greens
Suggested
Usage: Take one teaspoon per 50 pounds of body weight per day, all at
once, or spread out. Mix well with water, fresh juice, or smoothies. Because 5
Super Greens is 100% organically grown food, it is completely non-toxic and can
be taken in larger quantities if intense nourishment and cleansing are desired.
How's
the taste?
It's
actually quite pleasant, with a slightly malty flavor. I really like this green
food powder mixed with water, carrot juice, a smoothie, or a glass that's half
water and half fresh orange juice. 5 Super Greens tastes quite different from
our original super green food product, mainly because 5 Super Greens doesn't contain
any sea vegetables, chlorella, or spirulina.
Who
is 5 Super Greens intended for?
Anyone
who wants to ensure optimal intake of organically grown greens. This is not a
supplement - it's a nutrient-dense whole food product that you can be certain
is extremely rich in food-based vitamins, minerals, and phytochemicals that you
need to experience your best health at any age.
If
you tried our original super green food formula and had trouble taking it because
of the taste or because of intolerance to one or more ingredients, then 5
Super Greens is likely an excellent alternative for you.
How
is 5 Super Greens different from the original super green food formula?
5
Super Greens doesn't include sea vegetables, chlorella, spirulina, friendly
bacteria, a separate enzyme formula (though it contains naturally occurring enzymes),
and a few other land vegetables. The nutrient-dense vegetables in 5 Super Greens
provides many of the same nourishing and cleansing benefits that our original
formula offers, and the taste is more widely tolerated, especially by children.
Another
difference: Though 5
Super Greens comes in an amber glass bottle with a metal lid and oxygen absorber
to maximally protect against nutrient degradation, it comes in a 10 ounce size
only (our original super green food product comes in a 16 ounce size only). Due
to a difference in density when compared with our original formula, this is the
best packaging option available for our clients and readers.
Click
here to order 5 Super Greens from our natural health shop

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